Category: Golf

Is there such a thing as pain-free golf? You bet there is, and here is how. Every sport uses specific…

A very popular term on tour is golf fitness and for good reason. PGA players are realizing how important it…

Watch and see the improvement in Vic Hanc’s (Head Pro at Oliver’s Nest Golf Course) swing rotation after his first…

To hit the ball a great distance, the body must have the ability to rotate into and maintain a wide…

Because the golf swing involves an array of complex one-sided body movements, at some point virtually every golfer will experience…

Imagine for a second………You address the ball with the only thought is that of the target. Not a single moment…

OK, so you are not Phil or Anika…..but, you can still prepare for your next round of golf like a…

While golf is not a contact sport like football or or rugby, injuries still can happen and always do when…

When participating in the game of Golf, its imperative to take time to develop controlled flexibility. It is a necessity…

Many Golf pros disagree on various techniques for driving or putting but there is one point that we all agree…